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Your Sports Chiropractor, Dr. Jaime, offers another quick and efficient way to get the leg loosened up. Anyone that runs, jumps, cuts, and squats need to add this nifty treatment method into their mobility work. Why in the world would you want to work on side of the leg? Ankle sprains are one of the most commonly experienced injuries in sport ... and in life. The side leg muscles are the first line of defense to stop ankle sprains from happening. If this muscle group is "unhealthy," you basically shut it off from doing it's job efficiently. Rolling it out, stretching it out, and training it to work when it should, will combat those unwanted and annoying ankle injuries! Visit OnTheGoSportsChiro.com for more information on how you can treat your sports injuries, maintain peak performance, and team up with Dr. Jaime! If you're interested in getting your own Doc N' Roll, visit http://www.docnroll.net/docnroll/ and use "drjoejaime" at the checkout to get a 10% off discount!! (Yeesss!!)