Weekly Meal Prep | Weight Watchers Freestyle | Breakfast, lunch, snack, dinner and dessert prep! скачать в хорошем качестве

Weekly Meal Prep | Weight Watchers Freestyle | Breakfast, lunch, snack, dinner and dessert prep!

In today’s meal prep Sunday video, I have some basic prep, snack prep, lunch prep, dinner prep and a dessert to share! Please give me a thumbs up if you would like to see more meal prep lunch bowl videos! Meal Prep Containers Mini square – https://amzn.to/2KqY142 Mini round - https://amzn.to/2HFxgaC Round - http://amzn.to/2H3oTFH 2 compartment – http://amzn.to/2Eh0WfB Caramel Cheesecake 8 servings 1 SP per slice Source: @wwpounddropper on IG 3 eggs 3 cups plain nonfat Greek yogurt 1 small box sugar free/fat free instant cheesecake pudding mix 3 Tbl sweetener (I used stevia) 1 Tbl extract (I used caramel coffee syrup) Directions: Mix eggs, extract, and sweetener in a bow. Add pudding mix and then yogurt. Mix well and add to a lightly greased pie plate. Bake in a 350 degree oven for 30 minutes. Allow to cool for 20 minutes then for best results refrigerate overnight. Taco Seasoning Mix Serving size: 1 ½ Tablespoons 2 Tbl chili powder 2 tsp ground cumin 1 ½ tsp garlic powder ½ tsp onion powder ½ tsp oregano ½ tsp red pepper flakes 1 tsp smoked paprika ½ tsp cayenne pepper 1 tsp sea salt Original stuffed bell pepper recipe (taco style) - https://gimmedelicious.com/2017/01/18... Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! Thank you for watching!! Please comment, like and subscribe! Starting Weight: 280 Current weight: 189.9 MORE VIDEOS YOU MAY BE INTERESTED IN Recent Grocery Haul Video:    • Healthy Grocery Haul & Meal Plans| Fred Me...   Meal Prep Playlist - https://goo.gl/PA5pJW Grocery Haul Playlist: http://bit.ly/2E0fsVR How I Meal Plan and Meal Prep Tips/Tricks - http://bit.ly/2qQ9b8W What I Eat playlist – https://goo.gl/89GSLp FOLLOW ME ON MY SOCIAL MEDIA Goodreads page:   / jessica-vaughn   Instagram: JessWW74 Pinterest: jvaughn74 -   / jvaughn74   Email: wwjourneytohealthy@gmail.com PRODUCTS I LOVE Products I Love - https://www.amazon.com/shop/weightwat... Interested in buying the same airfryer (Avalon Bay AB-Airfryer230B Digital Air Fryer) I have been using!?! GET 15% OFF with my exclusive code JOURNEY at http://bit.ly/2sHxZF9 Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24. MUSIC CREDITS Happy Life Music Link ➞    • Видео   Artist SC ➞   / fredjimusic   Music Provided by Chill Royalty Free Music https://goo.gl/5NfMV4 DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links and I do receive a small commission if you make a purchase using those links. This adds no extra expense to you. I appreciate your support of this channel!