Dealing with FOOD GUILT (+ What I Eat in a Day) скачать в хорошем качестве

Dealing with FOOD GUILT (+ What I Eat in a Day)

In eating disorder recovery, it is not uncommon to feel guilty for and after eating, especially if the food is deemed 'unhealthy', 'bad' or a 'fear.' I used to also find it a 'waste' to eat things I was not truly able to enjoy. Remember, though: you are worth recovering, and you are worth overcoming your eating disorder. Never forget that xx *** This question was sent in via Patreon. Have any of your own questions? Leave them below (I will try my hardest to answer them in upcoming videos), or ask them via Patreon for priority! Alternatively, book some 1-on-1 Q&A time with me via Patreon! --   / hannearts  . *** Eating How I did in Recovery Challenge (& How my Mindset Changed):    • Eating Like I Did in Recovery CHALLENGE & ...   Overcoming Food Guilt:    • Omgaan met Schuldgevoel // Overcoming FOOD...   Extreme Hunger Q&A | You are NOT Bingeing:    • EXTREME HUNGER Q&A | You Are NOT Binge-Eating   Overcoming Food Comparison:    • Overcoming Food Comparison in Eating Disor...   #eatingdisorders #eatingdisorderrecovery #FDOE *** ♥ Instagram:   / hanne.arts   ♥ Facebook:   / hanneartsblogging   ♥ Blog: http://hanne-arts.blogspot.sk 📚 BOOKS Just Perfect: https://www.amazon.co.uk/Just-Perfect... Red Ribbons: https://www.amazon.co.uk/Red-Ribbons-... My 20 Best Pasta Recipes: https://payhip.com/b/TtSZ * * Music: https://www.bensound.com DISCLAIMER: The information in this video or in any of my other videos is based on my own research and experience and is meant for educational and information purposes only. It is not intended and should not be used as a substitute for medical, mental health, religious, legal or financial advice. I am not, nor do I claim to be, a medical or mental health professional. I do not provide health care or nutritional therapy services, and I do not diagnose, treat, prevent or cure any physical, mental or emotional issues, diseases or conditions. In the event that you use any of the information in this video or other videos on this channel, this is done at your own risk and the creator assumes no responsibility for your actions.