Hip Arthritis Explained: Symptoms, Causes & What You MUST Know! скачать в хорошем качестве

Hip Arthritis Explained: Symptoms, Causes & What You MUST Know!

Join this channel to get access to perks:    / @performancesportspine   Are you or your patients dealing with hip arthritis pain and wondering if exercise might make it worse? In this short video, we break down why movement is actually one of the most effective tools for managing hip osteoarthritis (OA). We also explore how pain and stiffness often present—especially first thing in the morning—and what to do about it. Contrary to popular belief, walking and strength exercises don't "wear out" the hip joint. In fact, they help nourish the cartilage, reduce inflammation, and strengthen the surrounding muscles to protect the joint. Education, weight management, and physical activity are first-line treatments for OA—backed by solid clinical guidelines. We also touch on the growing evidence that X-ray findings don’t always match up with symptoms. That’s why a thorough clinical assessment remains essential. If you or your patients are unsure about diagnosis or management, this video gives a quick but powerful overview. #HipPain #Osteoarthritis #HipOA #ArthritisRelief #JointHealth #ExerciseForArthritis #HipMobility #MovementIsMedicine #PatientEducation #PhysicalTherapy #Rheumatology #Orthopedics #XRayFindings #HipStiffness #ChronicPain #HealthyJoints Like, Comment and Subscribe to stay update with the latest content! Subscribe here:    / @performancesportspine   Connect with Performance Sport & Spine: Visit the website: http://www.performancesportnspine.com Like the Facebook page:   / performancesportnspine   Follow us on Instagram:   / performance   _sport_n_spine Disclaimer The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.