Скачать с ютуб [15-MIN] Daily🦵🏻LOWER BODY GUA SHA MASSAGE🦵🏻WITHOUT Extreme Redness Or Bruising! | FOLLOW ALONG в хорошем качестве

[15-MIN] Daily🦵🏻LOWER BODY GUA SHA MASSAGE🦵🏻WITHOUT Extreme Redness Or Bruising! | FOLLOW ALONG

♡You lovelies asked for this video so here it is!♡ This Lower Body Gua Sha Massage is perfect for those of you wanting relief WITHOUT extreme redness, bruising or breaking skin! The length of this video is much shorter so you can easily do it every day AND get healing Gua Sha benefits :) If your lower body feels sore, tight, tense or stagnant, this routine will provide AMAZING relief🌟🌟🌟 You will FEEL better AND your lower body will LOOK better!💞 Slow down, breathe deeply, and relax fully as you follow along~ xoxo, Sinyoung😽 ❣️Want more videos like this?➡️   • Body Massages At Home ♡   ~TIMESTAMPS~ 00:00 Intro 00:12 Prep Skin 00:30 Lower Body Gua Sha Tutorial 14:33 Helpful Tips In this video, we will use continuous swiping motions WITH acupressure to activate these amazing benefits (more specific benefits are mentioned in the video!): • Smooth out knots and blockages • Relieve pain and tension • Improve circulation • Improve lymphatic drainage • Relax the nervous system • Improve digestion • Improve sleep quality • Boost immune system • Enhance body awareness • Feel a sense of well-being = You will feel more relaxed, connected and restored!✨ For Optimal Healing: 1. Drink water to stay hydrated💦 2. Keep the area we just massaged protected from the sun👖 3. Avoid exercise for at least 1-hour (Gentle movement is okay)✌🏻 ✨You can do this Lower Body Gua Sha Routine as often as Once A Day✨ As always, listen to your skin/body and honor yourself with adjustments as needed🙏🏻 ♥ Thank You For Your Support ♥ 🌸 LIKE | COMMENT | SHARE | SUBSCRIBE    / lemorebeauty   🌸 LIKE | COMMENT | SHARE | FOLLOW Instagram.com/Lemore_Beauty #LemoreBeauty 🌸 LIKE | COMMENT | SHARE | FOLLOW TikTok.com/@LemoreBeauty #LemoreBeauty 🌸 FAVORITE PRODUCTS Amazon.com/shop/LemoreBeauty + CLICK "View Products" On Video (lower left corner) Lémore Beauty gives back with monthly donations to effectivealtruism.org 💞 #sharingiscaring ~RECENT VIDEOS~ ➫ Favorite Anti-Aging Yoga Pose 🙏🏻💖    • Favorite Anti-Aging Yoga Pose 🙏🏻💖 #an...   ➫ ✨LOOK & FEEL YOUR BEST✨[2024] ULTIMATE GUA SHA FACIAL MASSAGE ROUTINE    • ✨LOOK & FEEL YOUR BEST✨[2024] ULTIMAT...   ➫ Cat Rolls Over Like A Dog (wait for it) 🐈💖    • Cat Rolls Over Like A Dog (wait for i...   ➫ When people say you always have good skin 🙄    • When people say you always have good ...   ➫ COMBO FACE LIFT MASSAGE + EXERCISE + STRETCH🔥SAGGY CHEEKS, EYES & FOREHEAD🔥    • COMBO FACE LIFT MASSAGE + EXERCISE + ...   ➫ When your hubby surprises you with a day date 😂🥷🏻🥷💪🏻🔥💦 #dateideaforcouples 🤗💕    • When your hubby surprises you with a ...   ♡LINKS♡ ➫ YouTube:    / lemorebeauty   ➫ Instagram:   / lemore_beauty   ➫ TikTok:   / lemorebeauty   ➫ Amazon: https://www.amazon.com/shop/lemorebeauty Business/PR Inquiries ➫ [email protected] Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description, I earn a commission. This goes towards making content you enjoy watching on our Lémore Beauty Channel. ♡Thank You For Your Love & Support!♡