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We’re back this Sunday night for 7pm with the third and final episode of our Whaka100 podcast series for 2025! In this episode Richard catches p with Warwick Wood and Emma Bateup: 🧠 Talking Mental Skills with performance coach Warwick Wood 💪 Catching up with Emma Bateup, the only female finisher of the 2024 Whaka 100 Miler! Our goal is simple — to help YOU get to the start line in the best shape possible so you can have an epic day out on the trails. If you missed the earlier episodes: 🎧 Part 1 – Training 🎧 Part 2 – Sports Nutrition with Marewa Sutherland Now it’s time to dial in your mental toughness for training and race day. This one’s a goodie! We’ve been supporting Whaka riders for over 6 years through group Zwift sessions, personalised coaching, and event know-how — and we’re stoked to bring you these Whaka 100 focused podcasts . So… let’s clip in, lock it down, and get amongst it! 👉 Tune in Sunday night from 7pm FACEBOOK and YOUTUBE 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/61319857...