How To Make Sulforaphane Supplements With Broccoli Microgreens! скачать в хорошем качестве

How To Make Sulforaphane Supplements With Broccoli Microgreens!

Learn how to make Sulforaphane Supplements with Broccoli Microgreens, and the health benefits of this powerful phytonutrient! Let's start with the facts, then i'll show you how to grow broccoli microgreens, dry, grind, and then capsulize these cruciferous greens in 10 steps. Let's connect: https://linktr.ee/urbanagmike EQUIPMENT LINKS Thanks for using these affiliate links & showing support for my content. Broccoli Microgreen Seeds: https://amzn.to/3ZDYVTQ BootStrapFarmer Trays: https://collabs.shop/cqvyap Hand Pump Sprayer: https://amzn.to/3W5UkaX Dehydrator: https://amzn.to/47ChdXB Grinder: https://amzn.to/4dmU4Kk Sifter: https://amzn.to/4gAnJSK BlateCo Capsule Filling Machine: https://www.blatepapes.com/shop/p/cap... Barinna T8 Full Spectrum Grow Lights: https://amzn.to/3RxMTH1  TIMESTAMPS Intro: 0:00 What Is Sulforaphane?: 0:24 Anti Cancer Study: 0:53 Anti-Inflammatory Study: 1:11 Brain Health Study: 1:26 Phytonutrient Study: 1:50 How To Grow Broccoli Microgreens: 2:42 How To Make Supplements: 4:14 Drying & Dehydrator: 4:20 Grind Into Powder: 5:55 Sifting: 6:28 BlateCo: 7:07 How To Use Capsule Filling Machine: 9:01 FINAL SUPPLEMENTS: 13:42 Weighing & Determining Density: 14:20 15:10: Cleaning Cost Breakdown: 15:49 Outro: 18:45 CITED SCIENTIFIC STUDIES Anti-Cancer: https://pubmed.ncbi.nlm.nih.gov/1549603/ Anti-Inflammatory: https://pubmed.ncbi.nlm.nih.gov/34184... Brain Health: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... Peak Phytonutrients: https://www.mdpi.com/2073-4395/10/9/1424 Sulforaphane is a anticarcinogenic isothiocyanate C6H11NOS2 (phytonutrient) found in cruciferous vegetables such as broccoli that stimulates the production of enzymes in the body that detoxify cancer-causing substances. Broccoli sprouts and microgreens specifically contain 10-100X mores glucoraphanin, which is the precursor to sulforaphane when it comes into contact with the enzyme myrosinase. Eating them fresh is always best; but supplements also offer a great to way to begin including them into your diet. Dietary supplements can help you improve or maintain your overall health, and supplements can also help you meet your daily requirements of essential nutrients. Please Like, share, & subscribe if i've provided you value! #sulforaphane #supplements #microgreens