LET'S DO IT! | HARDCORE CHEST DAY | BODYBUILDING MOTIVATION 2025 скачать в хорошем качестве

LET'S DO IT! | HARDCORE CHEST DAY | BODYBUILDING MOTIVATION 2025

Chest day is a cornerstone of any serious strength training routine, focusing on building power, muscle mass, and definition in the pectoral muscles. Whether you're aiming for a chiseled, aesthetic look or raw upper-body strength, a well-structured chest workout is essential. Classic movements like the bench press, incline press, dips, and cable flys target different areas of the chest, ensuring full muscle activation and growth. With the right combination of compound and isolation exercises, progressive overload, and proper recovery, chest day becomes the key to a stronger, broader, and more sculpted upper body. Video Credits: Seth Feroce    / @sethferoceofficial     / sethferoce   Chris Bumstead   / cbum      / @chrisbumstead   Phil Heath   / philheath   https://phillipheath.com/ Jay Cutler   / jaycutler   https://jaycutler.com/ Arnold Schwarzenegger https://www.schwarzenegger.com/   / schwarzenegger   Ronnie Coleman https://ronniecoleman.net/   / ronniecoleman8   Flex Wheeler   / officialflexwheeler   https://flexwheelernutrition.com/ Hany Rambod https://www.hanyrambod.com/   / hanyrambod   Jeremy Buendia   / jeremy_buendia   https://www.jeremybuendia.fitness/ Dorian Yates   / thedorianyates   https://dyhit.com/ Speech Arnold Schwarzenegger https://www.schwarzenegger.com/   / schwarzenegger   Inky Johnson https://www.inkyjohnson.com/   / inkyjohnsonmotivate   Les Brown https://lesbrown.com/   / thelesbrown   Eric Thomas https://ericthomas.com/    / etthehiphoppreacher   Music Credits personamusic #chestday #bodybuildingmotivation #hardcore