What Causes Histamine Intolerance (and how to overcome it) скачать в хорошем качестве

What Causes Histamine Intolerance (and how to overcome it)

There are multiple sources that contribute to the level of histamine in your body (or your histamine pool), while there are 2 enzymes that help your body clear it. In this video, I talk about the things you can do short term to overcome histamine intolerance and how to get a long-term lasting solution, without depending on antihistamine medications. Antihistamine medications are not recommended for long-term use. Watch minute 9:21 for details. – LINKS – High histamine foods to avoid and low histamine foods to eat instead:    • High Histamine Foods to Avoid   – Comment and Subscribe – Comment below with questions or anything you want to share. I'll come back and answer questions as much as possible! And if you want more content like this, make sure you like and share this video and subscribe to my channel! This helps other people benefit from this content too :) – Work with Me – I’ve been helping my clients for 8+ years overcome digestive conditions and disorders like IBS, Crohn’s disease, colitis, constipation, H Pylori infection, SIBO and others. If you’ve tried a lot of things on your own or with other providers, and you’re looking to work with someone who can provide you with personalized food and supplement plans to repair and heal your gut, please book an assessment session. It’s not possible to give personalized advice and recommendations on YouTube or other social platforms without a proper assessment of your health background. Read about working with me: https://nourzibdeh.com/work-with-me Book an initial assessment session: https://nourzibdeh.com/getstarted/ Watch this free video where I share my 5-Step approach for overcoming stomach pain, gas, bloating, diarrhea, and constipation: https://nourzibdeh.com/ibs-webinar/ – Connect with Me – Instagram:   / nourzibdeh   Other inquiries: https://nourzibdeh.com/contact-us/ – Time – 0:21 How does histamine intolerance happen? 1:09 What increases histamine levels in the body? 4:01 How does the body get rid of histamine and how to support the enzymes that clear histamine? 8:02 Short term solutions to overcome histamine intolerance 9:21 Concerns about long-term use of antihistamine medications 10:44 Long term solutions to overcome histamine intolerance