5 Easy Ways to Clean Your Menstrual Cup in Public скачать в хорошем качестве

5 Easy Ways to Clean Your Menstrual Cup in Public

Time to tackle a big subject - how to clean your menstrual cup in public. No, it doesn't involve ever leaving the privacy of your bathroom stall! I'm sharing 5 easy options to choose from when you're on your period and need to empty your cup in public. These tips also apply to reusable menstrual discs, but I've included some additional advice for these products as well. My favorite method? Skip cleaning entirely! Just remove the cup, empty contents, and re-insert. You can wash at home later. Did I run around town (and Germany) to film various bathrooms over the course of a few weeks? Yes. Yes I did. Could these shots have been better if I weren't terrified of public humiliation? Also yes. Short of perfect shots I had to use an iPhone and go for "the best camera is the one you have with you" approach to videography. Better to product helpful content than keep waiting weeks for better footage. +++ Resources and Shopping Links By using my links and shopping at period.shop you're supporting the free educational work I provide here on YouTube, thank you! +Support Period.Shop in the US and Shop Small https://www.period.shop +Written Step-by-Step Guide - hate videos? https://www.periodnirvana.com/5-easy-... +Take the Period Nirvana Quiz (with cups or discs as results!) https://www.periodnirvana.com/menstru... +Search the Cup and Disc Finder Database http://www.thecupfinder.com +Join Period Nirvana Community on Facebook   / periodnirvana   +Follow Period Nirvana on IG   / periodnirvana   00:00 Introduction 01:08 Why menstrual cups can be convenient on the go 01:55 1. Use "on the go" cup wipes 02:33 2. Use travel cup cleaning spray 02:55 3. Bring a travel squirt bottle 04:22 4. Pre wet paper towels 05:19 5. Just empty and re-insert 06:32 Winning the bathroom lottery - sink in stall 07:20 Extra advice for cleaning menstrual discs in public 08:09 Cleaning my disc in public story 09:15 Menstrual disc self-emptying to avoid public emptying 10:14 Do what works best for YOU