Insomnia Healing ★︎ Fall Asleep Fast ★︎ Body Mind Restoration, Dark Screen скачать в хорошем качестве

Insomnia Healing ★︎ Fall Asleep Fast ★︎ Body Mind Restoration, Dark Screen

We are happy to present you our newest Insomnia Healing. The idea behind this video was to create a relaxing sound that convey peace and a sense of space. A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep. The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels - including an extra immunity to sickness. Lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick. In this track Binaural beats were mixed subtly and periodically to target the Delta Waves. (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you use while awake. The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment. Let us know what you think in the comments below! Enjoy my friends, Peace. We’re devoted to grow a place where you can return whenever you need to relax and heal. Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music. We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music. NEW RELEASES by Nu Meditation Music https://bit.ly/2oqjhRB NEW RELEASES by 5 Min To Zen https://bit.ly/3fQrIuZ Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever! If this is your first time visiting our channel, you can start by watching this selection of videos. MOST POPULAR by Nu Meditation Music videos: https://bit.ly/2MSkdrk MOST POPULAR by 5 Min To Zen https://bit.ly/2OND0Es A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most. DEEP SLEEP MUSIC https://bit.ly/2MHPfk6 HEALING SLEEP MUSIC https://bit.ly/30xc4hw Reiki music https://bit.ly/2oJpZ5h Chakra Meditations https://bit.ly/2pmzmba Relaxing music by instrument Indian Flute https://bit.ly/2JvxPqa Native American Flute https://bit.ly/2BR45Qw Every Flute Music https://bit.ly/2MUr3N5 Piano https://bit.ly/32VYMuX Guitar https://bit.ly/2BOp8Df Harp https://bit.ly/2NiEpl8 MEDITATION MUSIC https://bit.ly/2OLm3eR Meditation Music from different Cultures Americas https://bit.ly/2BQo3uB India https://bit.ly/34844Ud Buddhist https://bit.ly/2qTVQRD Far East https://bit.ly/330gqhm Middle east https://bit.ly/36bJ1Cb Celtic https://bit.ly/36gQnEG Visit our Youtube channels, NEW VIDEOS every monday and wednesday. SUBSCRIBE Nu Meditation Music! https://bit.ly/2pnyMcR SUBSCRIBE 5 Min to Zen! https://bit.ly/3ju2DYK NUMEDITATIONMUSIC    / numeditationmusic   5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation) https://bit.ly/3eMlSsZ Music by Rodrigo Raposo & Nu Meditation Music Available on every streaming service worldwide © ℗ 2023 COPYRIGHT Rodrigo Raposo. All rights reserved. Photos licensed from Shutterstock Footage licensed from Videoblocks