ABDOMEN plano y GLUTEOS grandes y bonitos | 40 MIN FULL BODY HOME WORKOUT | MAIAH OCANDO скачать в хорошем качестве

ABDOMEN plano y GLUTEOS grandes y bonitos | 40 MIN FULL BODY HOME WORKOUT | MAIAH OCANDO

Join my Patreon for more workout videos starting next week https://bit.ly/2OROAyv Follow me on Instagram:   / maiahocando   Listen to my podcast https://spoti.fi/39ACRfB Listen to my music https://spoti.fi/2TUfg54 We're living tough times these days. Now more than ever we have to take care of ourselves. The motto is to stay home and stay safe. It doesn't matter what country you're living in: most likely your gym is closed and you're losing your mind. Not anymore. I'm releasing a series of videos so you can workout along with me and the first one is going to be here completely free here on YouTube. Yes, because we all are in this together. Maybe you speak English or French or German or Italian, but I'm pretty sure you could just hit the play button and do what I do. You won't regret it! And now that we are on this: hit also the like button (you know, for the algorithm) and leave in the comment how did it go when you finish it, ok? If you subscribe they will keep coming here on YouTube. If you want more workouts:    • EN FORMA CON MAIAH | CÓMO HACER EJERCICIOS...   Home Gym Essentials    • Home Gym Essentials 💪 My Body Transformati...   Shop everything I use in the video https://amzn.to/3aeN3v2 Don't forget to follow my boy too. 👉   / gabrieltorrelles