Скачать с ютуб Olympic Wrestler Jordan Burroughs’ Gold Medal Workout | Train Like | Men's Health в хорошем качестве

Olympic Wrestler Jordan Burroughs’ Gold Medal Workout | Train Like | Men's Health

World Champion Wrestler Jordan Burroughs takes you through the explosive conditioning circuit he uses in his Olympic training. Watch more Men's Health Train Like a Celebrity videos HERE:    • Kumail Nanjiani Shows the Workout Tha...   JORDAN BURROUGHS’ WORKOUT CARDIO 1. Fanbike Interval Sprints (10 rounds of 20-second sprints) BANDS & PULLUPS 1A. Pullups (20 Reps) 1B. Band-Resisted Step-And-Press (30 Seconds) 2A. Chinups (20 Reps) 2B. Band-Resisted Snap Downs (30 Seconds) BATTLE ROPES 1. Battle Rope Alternating Steps (3 Sets of 30 Seconds On, 30 Seconds Off) 2. Battle Rope Double Slams (3 Sets of 30 Seconds On, 30 Seconds Off) STANCE & MOTION 1. Moving Stance Drills (30-Second Rounds) WRESTLING EXECUTION DRILLS 1. 5 Counter Offense Attacks REPEAT ENTIRE WORKOUT SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U MEN'S HEALTH SHOWS: Gym & Fridge:    • Mark Wahlberg Shows His Home Gym & Fr...   Train Like a Celebrity:    • Kumail Nanjiani Shows the Workout Tha...   Eat Like a Celebrity:    • Everything James McAvoy Ate to Get Ma...   Men'$ Wealth:    • Dwyane Wade on the Worst Money He’s E...   Vs The Internet:    • Mark Wahlberg Doesn’t Actually #RiseA...   #Olympics #Wrestling #TrainLikeACelebrity #JordanBurroughs Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook:   / menshealth   Men's Health on Twitter:   / menshealthmag   Men's Health on Instagram:   / menshealthmag   Men's Health on Pinterest:   / menshealthmag   #MensHealth #Wrestling #TrainLikeACelebrity #JordanBurroughs