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Anxiety Is TEMPORARY | Anxiety Therapist Explains Why Anxiety Is NOT Permanent

When it comes to high anxiety and anxiety disorders are we going to feel this way forever or is this just a passing phase? I’m Tim Box, mind coach, anxiety therapist and author of the book Clear Your Head. In a recent video explaining why anxiety isn’t something we have, but an emotion we feel a few people were asking me to clarify a section where I spoke about any anxious state being temporary. How can that be when many mental health professionals are telling us that anxiety disorders are permanent? In this video I’m going to explain exactly why no matter how bad your anxiety feels right now, this is never a permanent state. Chapters: 00:00 Intro 01:18 'Cure' Is The Wrong Word 02:19 Change Is Inevitable 03:33 Your Diagnosis 05:41 Your Power To Make Change 06:33 Conclusion 07:06 Finally... Let me know what you thought of this one in the comments below. If you found the ideas valuable then please hit the LIKE button and SUBSCRIBE for more videos every week. Also, please SHARE this video to help others. Always remember to be kind to your mind, Tim. BECOME A MEMBER OF THIS CHANNEL FOR HOURS OF EXTRA VIDEOS, EXCLUSIVE MEMBER LIVE STREAMS AND ACCESS TO THE PRIVATE SUPPORT GROUP:    / @timboxmindcoach   Follow me: Insta: @timboxmindcoach TikTok: @timboxmindcoach Resources: My TEDx Talk:    • How to stop feeling anxious about anx...   My Podcast: https://www.podbean.com/pu/pbblog-ake... My book: https://thecontrolsystem.co.uk/clear-... Thank you To Nikki at NDH Productions for editing my videos.www.ndhproductions.co.uk Note: I am a fully qualified Remedial Hypnotist. The opinions expressed in my videos are formed as a result of working full time for the last 10 years helping people overcome mental and emotional struggles. I am not a doctor and none of my videos are designed to diagnose, treat or substitute advice or treatment from a Medical professional, a GP or Consultant. As a complementary therapist/coach, what I do is designed to work alongside the work of GP's and medically trained individuals, not in replacement of. The advice in this video should not be considered a substitute for medical help. IF YOU WOULD LIKE TO SEE ME 1-2-1 THEN EMAIL ME FOR A NO CHARGE, ZERO OBLIGATION CONSULTATION: [email protected]