How to Fix Pain on the Bottom of the Foot FOR GOOD скачать в хорошем качестве

How to Fix Pain on the Bottom of the Foot FOR GOOD

Dr. Rowe shows how to instantly relieve pain on the bottom of the foot. We'll cover all bases by breaking the video up into an easy to follow guide that will focus on releasing soft tissue tightness, self mobilization of metatarsal bones, and finishing with strengthening and balance exercises. Go through all parts to get the best results, and use what gives you the best results. As a bonus, all of these foot pain exercises can be done at home, don't require any special equipment, and may give quick relief... even within 30 seconds! Watch now and quickly get rid of pain on the bottom of the foot! Chapters: 0:00 Intro 0:49 Soft Tissue Release 4:39 Metatarsal Self Mobilization 8:44 Tibialis Anterior Raise 10:30 Tibialis Posterior Raise 11:31 Foot Opener (for Balance) *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com Facebook:   / bestspinecare   Twitter:   / stjoechiro   Instagram:   / drmichaelrowe   Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. AFFILIATE DISCLAIMER - We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content. #footpainrelief #footpainrelief #foot