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Did you know your brain can rewire itself throughout your life? In this video, we explore the fascinating concept of brain plasticity, also known as neuroplasticity—the brain’s ability to change its structure and function in response to learning, experience, and even injury. Whether you're a psychology student, a curious learner, or someone interested in mental health and personal growth, this video breaks down: What brain plasticity is The two main types: structural & functional plasticity Real-life examples of neuroplasticity How to boost your brain’s plasticity through simple habits Learn how the brain works, how habits form, and how you can train your brain to become more adaptive and resilient. Don’t forget to LIKE, SUBSCRIBE, and COMMENT with your thoughts or questions on brain plasticity! #neuroplasticity #brainplasticity #neuroplasticitypsychology #neuroplasticityandlearning #typesofneuroplasticity #plasticityinpsychology #neuroplasticityexplained #conceptofneuroplasticity