If You Can't Serve The VOLLEYBALL Over The Net, Watch This! скачать в хорошем качестве

If You Can't Serve The VOLLEYBALL Over The Net, Watch This!

00:00 Introduction 01:10 Ball Shaped Hand 02:12 Serving Angles 03:40 The Serving Line 05:58 Outro We need to talk about hand placement to make sure that we are serving the volleyball the right way! Whenever we talk about the overhand serve we never seem to talk about our hand placement. Hand placement is so important with the overhand serve, and we must make sure to have that ball-shaped hand and that appropriate range of motion. To serve a volleyball, first, stand behind the end line of the court. Next, toss the ball in the air with one hand while holding it with the other hand. As the ball reaches the peak of its toss, strike it with your hand or arm to send it over the net. Make sure to keep your eye on the ball and follow through with your swing. A good serve should be aimed at the opponent's weak spots and have enough speed and spin to make it difficult to return. It takes practice to perfect your technique, but with time and effort, you can become a skilled volleyball server. 00:00 Introduction 01:10 Ball Shaped Hand 02:12 Serving Angles 03:40 The Serving Line 05:58 Outro Join this channel to get access to perks:    / @kokovolley   △ NEW KOKO VOLLEY MERCH! -- https://www.etsy.com/shop/VolleyGems?... △My Favorite Volleyball 🏐 - https://www.allvolleyball.com/product... △ Beginner Volleyball Shoes - https://www.allvolleyball.com/product... https://www.allvolleyball.com/product... △ Outdoor Volleyball Net - https://www.allvolleyball.com/product... △ My Favorite Spandex - [Great Selection Avaliable] https://www.allvolleyball.com/categor... △ Beginner Knee Pads - https://www.allvolleyball.com/product... △ My Favorite Injury Prevention Tool - https://go.magik.ly/ml/zr92/ ------------------------------------------------------------------------------------------------------------- △ Make sure to follow me on all of my social media! I would enjoy the company! △ Instagram -- https://goo.gl/hPQib8 △Twitter --https://goo.gl/EFx3uq △ Facebook -- https://goo.gl/kU55yR △ Snapchat -- https://goo.gl/wHUn6q If you want private coaching and need some volleyball lessons, make sure to visit my website! https://linktr.ee/koko.volley