My Morning Veggie Smoothie скачать в хорошем качестве

My Morning Veggie Smoothie

Here are the basic ingredients I use in my morning smoothie. Don't be afraid to adjust it to your liking! 1 small cucumber 1 carrot 1 stalk of celery a handful of kale (leaves and stems) a handful of romaine lettuce 1/4 of an avocado, frozen 1 cup of strawberries, frozen 1 lemon, de-seeded and with the yellow rind cut off, frozen 2 "thumbs" of peeled ginger root, frozen pinch of salt Sweetener to taste (I like 1/6th of a t. of stevia + 1 T. of erythritol) 2 cups of water + more if needed 2 cups of ice My Add-in Choices (plus Amazon affiliate links - thanks for supporting my channel!) Be sure to talk to your doctor before adding in any new supplements! 1 T. chia seeds http://amzn.to/2h6mt04 1 T. hemp hearts http://amzn.to/2uFIw0R 1 t. psyllium husks http://amzn.to/2vMu2wp 1/2 t. glucomannan http://amzn.to/2uC4un1 1/2 t. sunflower lecithin http://amzn.to/2vbii9p 1 t. Vitamin C powder http://amzn.to/2uG8amj 2 T. Potato Starch http://amzn.to/2h6nRzL 1 t. myo-inostitol http://amzn.to/2v1AphQ 1 t. eleuthero powder http://amzn.to/2uBNtcI multi-vitamin http://amzn.to/2u1QIXa Find me on Instagram: www.instagram.com/indigonili Here are some referral/affiliate links you can use if you'd like to support my channel! Just follow these links (or save them as bookmarks on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much! Amazon: http://amzn.to/1MC7dSd CustomCollagen: https://www.customcollagen.com/?r=jqkgg Zaycon Fresh: https://zayconfresh.com/refer/zf515974 Music - "Coin-op" by Josh Woodward. Free download: http://joshwoodward.com/ Want to send us something? Ship to: Indigo Nili 11124 NE Halsey St. #426 Portland, OR 97220