WHAT I EAT IN A DAY HIGH PROTEIN FOR FAT LOSS! 130 GRAMS OF PROTEIN & 1600 CALORIES PER DAY! скачать в хорошем качестве

WHAT I EAT IN A DAY HIGH PROTEIN FOR FAT LOSS! 130 GRAMS OF PROTEIN & 1600 CALORIES PER DAY!

WHAT I EAT IN A DAY HIGH PROTEIN & WORKING 9 to 5! 1600 calories, 20 minute dinner, sweating for the wedding! Thanks for joining me for todays what I eat in a day while I work toward getting a little slimmer for my wedding in October 2024!! I am aiming for 1600-1700 calories a day and 130g of protein! I am also working out at the gym 3 times a week and aiming for 6,500 minimum steps a day! Subscribe if you want to stick around and watch my bridal glow up! 18 days until the wedding!! My workout outfit: -Workout Top: https://amzn.to/3Bs96Rp I'm wearing the color Black in size XL, I could size down to the large -Leggings: https://amzn.to/3MVrDs7 These have great compression, I'm wearing XL I could do the large -Nike Metcon 4's (workout shoes): https://amzn.to/4efyEQe More Videos from me: What I Eat In A Week:    • WHAT I EAT IN A WEEK | realistic eating, w...   Day In The Life & Trader Joes Haul:    • DAY IN THE LIFE! 9 TO 5 JOB, TRADER JOES H...   1800 cals What I Eat in A Day:    • DAY IN THE LIFE WORKING 9 TO 5, WHAT I EAT...   Shop all of my Amazon Favorites https://www.amazon.com/shop/louiselane Shop my Designer Inspired Faves on Amazon- https://amzn.to/3aBfwQI *As an Amazon Associate I earn from qualifying purchases* Lets be friends IG: im_LouiseLane TikTok: im_LouiseLane Recipe Blog: https://www.louiselane.com/blog Please keep in mind that I may receive a commission when you click on my links and make a purchase. This, however, has no bearing on my reviews and comparisons, I will only share items I am confident in and use myself! These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. #weightloss #whatieat #highprotein