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Cliffhanger... clickbait title. we have had some minor revisions and gained knowledge but this video is about the your safety and health with the rampant and unsafe information being shared on this compound. So we do a deep dive on the science behind our recommendations for application. In this video we look back at SLU PP332 after a full year of real world testing and learning. A lot has changed since our first breakdown, and we now understand the compound very differently. We talk honestly about what we got wrong, what actually matters, and why so many people are still using SLU in a way that works against them. You’ll hear a simple explanation of redox, dosing, who benefits, who should avoid it, and how to know if SLU is actually helping you. If you want a grounded and realistic understanding instead of hype or fear, this conversation will give you clarity. https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive on coaching, peptides, and regenerative amplification method at https://www.enhancedexecutive.com/ So just a plug right now, both Anthony and I have completely free school platforms. So you can go check those out. Castore: Built to Adapt https://www.skool.com/castore-built-t... Endless Evolution w/ Duffin https://www.skool.com/endless-evoluti... I know a lot of people have paid components there, but we're both dropping education, engaging the community. So yeah, go check it out. [00:00] Introduction & The New Understanding of SLU [04:59] SLU: The Pan ERR Agonist & Key Genes (DDIT4, SLC) [13:58] SLU's Mechanism: Reprogramming Metabolism [19:04] Redox State: The Tide Analogy & Why It Matters [25:20] The Cholesterol Factor in SLU Response [28:47] Oral Dosing Strategy & Avoiding Overload/Excessive Uncoupling [42:07] Oral vs. Injectable: Bioavailability & Safety [49:49] Metrics to Evaluate SLU's Success (RER, HRV, etc.) [54:08] Drug Interactions (Polypharmacy) & Who Should Avoid SLU [01:04:48] Summary & Redux is Everything