Transform The Heart: 5 Years Of No-BS Embodiment Advice In 72 mins скачать в хорошем качестве

Transform The Heart: 5 Years Of No-BS Embodiment Advice In 72 mins

Learn about one of the most foundational skills for transforming the heart. WORK WITH ME 👇 ✅1:1 somatic inquiry sessions: https://samroff.com/sessions/ ✅ Newsletter: https://samroff.com/contact-me/ (at bottom of page) TIMESTAMPS 00:00 Intro 03:11 What Embodiment Means 04:08 Why Feel The Body? 09:30 Three Levels Of Embodiment 11:30 Beginner 16:00 Intermediate 24:35 Advanced 32:53 Real Life, Nuanced Applications 33:17 Lean just beyond your edge 39:01 Social/Relational Aspects 46:27 Embodiment In Challenging Situations 53:11 Slow Down! 57:17 Ten Minute Guided Meditation 👋 FOLLOW ME ELSEWHERE: Website: https://www.samroff.com/ Shout me a coffee (Donate): https://www.paypal.com/donate/?hosted... --- My channel is a resource for helping you reduce suffering in daily life through the application of root level solutions. This is advocated with orientating toward Awakening/Non-Dual awakening, Source-code emotional integration using somatic (emotional) inquiry and taking on an empirical, open hearted investigation of core beliefs and perceptual overlays that innocently accrue in childhood and create suffering. If you resonate with teachers such as Angelo Dilullo, Ramana Maharishi, Jeff Foster, Suzanne Chang, Violet Synergy, Joseph Goldstein, Scott Kiloby, Michael Taft and Adyashanti - you’ll find this material very relatable.