Why perfectionism makes you quit (and what to do instead) скачать в хорошем качестве

Why perfectionism makes you quit (and what to do instead)

17:06-20:12 my volume goes out 🤷🏼‍♀️🧟‍♀️ but woth skipped thriugh for the rest! What happens when you make a commitment to yourself…and then you don’t follow through? In this video, I talk openly about missing a day in my 100-day daily video challenge—and why missing once is not the same as quitting. We unpack perfectionism, shame-based accountability, and the all-or-nothing mindset that causes so many people to abandon goals they actually care about. This is a conversation about: • Staying in integrity without being rigid • The difference between discernment and making excuses • Why perfectionism leads to quitting • How to return to commitments without shame • Learning what “just enough” looks like in different seasons of life If you’re a high-achiever who struggles with consistency, burnout, or self-criticism when life doesn’t go perfectly, this video is for you.