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Shedding

There is a point in every becoming where what needs to fall away does not leave quietly. It clings. It rubs. It irritates just enough to be noticed. Not because it is wrong. But because it has finished its work. What once protected you now feels heavy. What once fit now restricts your breath. This is not a sign to push harder. ​It is a sign to lighten your load. Shedding does not happen all at once. It happens at the edges. In the small realizations. In the quiet no's. In the release of what no longer needs your energy. If something has been asking to be let go lately an old role, an obligation, a way of carrying yourself you do not need to force the shedding. Simply notice where it no longer fits. The dragonfly does not rip itself free. It allows what is ready to fall away to fall. What remains is lighter. More honest. More able to move. Just breathe. Then the rest.