Headache Pain Relief! Sphenoid Release for Headaches | Myofascial Release, Self Treatment скачать в хорошем качестве

Headache Pain Relief! Sphenoid Release for Headaches | Myofascial Release, Self Treatment

In this video I teach you an easy and effective self treatment technique for headache pain relief! This self-treatment technique addresses the sphenoid (for a sphenoid release) which can be a common influence on headaches and I have found this technique can be just what people need to experience relief from headaches! My greatest goal is to teach people simple and easy to do at home self-treatment techniques in a follow along setting so you can learn what I've used that has kept me pain free for the past 30 years! I've been a licensed physical therapist for the past 30 years and have been a John F. Barnes' Myofascial Release® practitioner for the past 25 years. Follow me on Instagram: MaryFellingPT My website: BodySchoolSTL.com Chapters: 00:00 - Getting ready 00:20 - Getting into the technique 02:17 - 5 minutes DISCLAIMER: This video is for educational purposes only and is not a substitute for seeking medical attention for any pain you may be experiencing. By watching this video you agree that you are voluntarily participating in learning the techniques and assume all risk and injury and hold Mary Felling/Body School LLC free of any liability resulting from any and all claims that may arise from your use/misuse of this content. This video is for demonstration purposes only and does not establish a patient/physical therapist relationship and is not medical advice or a treatment plan.