Gladiators NO-BAKE Power Bars | Here's One I Made Earlier | Blue Peter скачать в хорошем качестве

Gladiators NO-BAKE Power Bars | Here's One I Made Earlier | Blue Peter

Gladiators NO-BAKE Power Bars | Here's One I Made Earlier | Blue Peter Bakers... ready?! Gladiators legends Electro and Apollo take you through how to make some delicious no-bake protein snacks! If they're good enough for a Gladiator they're definitely good enough for you to try... YOU WILL NEED: Oats - 250g Peanut Butter - 180g Chocolate Chips - 100g Honey - 75g Paper Straws Mixing bowl Big Spoon/ Stirrer How to make a no-bake protein snack: 🚨 Ask a grown-up to help you when using any sharp objects! 🚨 1. Mix all ingredients together In your bowl, add the oats and peanut butter and then mix them together. Once that’s done, add in the honey and give it another good stir! Next, add your chopped fruit and chocolate and mix again until it’s all combined and stuck together. 2. Shaping into Gladiator pugil sticks Scoop up a small handful of the mixture and start moulding into an oval shape. Get your straws for the pugil sticks and push the straw half way into each ball on either side. Eat, enjoy and feel like the ultimate Gladiator! Website: https://www.bbc.co.uk/cbbc/shows/blue... Join in with Blue Peter. Head to the website join in with the Fan Club chat, play FREE games and quizzes and of course, find out how to earn your Blue Peter badges! iPlayer: https://www.bbc.co.uk/iplayer/episode... Catch up on Blue Peter on BBC iPlayer, where we have weekly special celebrity guests and performances, plus there's always something fun to get involved with! Blue Peter is the longest running children’s television programme IN THE WORLD! See our presenters Shini Muthukrishnan, Joel Mawhinney, Abby Cook and of course, Henry the Dog doing brilliant things live from our studio in Salford Quays and on location around the world! Check out Blue Peter each week, Friday live at 5pm on CBBC and streaming on iPlayer, where you can also catch up any time! #BluePeter #CBBC #bbcgladiators #gladiators #heresoneimadeearlier #proteinbars #nobakerecipe #receipe