Quick and Easy Breakfast Recipe | Weight Loss Rice Bhakri | I'MWOW скачать в хорошем качестве

Quick and Easy Breakfast Recipe | Weight Loss Rice Bhakri | I'MWOW

To enroll in our Transformation Program - Whatsapp us on +919310433269 or Visit: https://bit.ly/39hIzIJ Buy I'MWOW Night Time Relaxing Tea: https://bit.ly/38ldIe5 Let's connect on Instagram -   / imwow.in   Download our I'MWOW APP - IOS App Link-: https://apps.apple.com/in/app/imwow/i... Android App link-: https://play.google.com/store/apps/de... ********* About this video: High-fiber Rice Bhakri can also improve cardiovascular health, manage blood sugar levels, and regularise bowel movements. Rice flour is rich in calcium, and this rice flour nutrition makes it an excellent food choice to maintain bone and skeletal health. Do try this awesome high-protein homemade weight loss recipe and let us know how you like it. If you are already subscribed to our channel, welcome back, and thank you for watching. We would appreciate it if you check our previous videos and please keep supporting us by liking our videos. If you are new to our channel, please subscribe and like our videos and we hope you come back for our latest content as well. If possible, we will try to make meals and workouts of your choice, so please let us know your preference in the comments below. Please take a moment to like, subscribe and share with your dear ones! ********* Ingredients: Rice flour: 1 cup (30gm) Calories:129.3 | Carbs: 23.4 | Fats: 4.64 | Proteins: 2.3 (per 1 pc) ********* Procedure: 1. Place a cooking pot over the gas and pour one cup of water and 1 tsp salt into it. 2. Now add 1 cup of rice flour to it slowly to lumps. 3. When the whole water is soaked out, turn off the gas and close the lid for time. 4. Now add some ghee over the base of the other pot, and transfer the rice flour into it. 5. With the help of hands, knead it properly and make small circular balls. 6. Now flatten it into a much larger shape and place it on the Tawa. 7. Let it cook from one side and then flip to the other side and wait until cooked. 8. Here is your rice bhakri ready to be served. ********** Disclaimer: All information provided by I’MWOW is furnished strictly for educational and entertainment purposes only. The nutritional values provided in this video have been given as per the quantities mentioned in the recipe description. It is assumed that the quantity of oil used while preparation is 3-5 gms unless specified otherwise. The nutritional values are as per the scientific publications of NIN-ICMR (2017). No information is to be taken as medical or other health advice about any individual’s specific health or medical condition. Please consult your healthcare professional before preparing in or acting on any recommendation found in the provided content by I’MWOW. I’MWOW is not responsible or liable for any harm sustained as a result of using the content in this video or any other video provided by I’MWOW.