Kinesio Taping and Exercises for Hypermobile (Double-Jointed) Fingers скачать в хорошем качестве

Kinesio Taping and Exercises for Hypermobile (Double-Jointed) Fingers

Jump to 10:30 for Exercises This is an impromptu video I made for my friend regarding Kinesio taping and exercises for double jointed (hypermobile) fingers. This is not regarding rehabilitation for playing injuries, but rather preventative measures for musicians with hypermobile hands. I am NOT A DOCTOR. I do not avise using Kinesio tape without the specific guidance of a sports doctor or chiropractor. This taping method was designed for me specifically and most likely will not work for everyone's hands. It is just to give an idea of taping in general and how it can help in supporting tendons or muscle groups. The exercises can be tried by anyone, but do not continue any exercise if you feel any pain or discomfort. I also recommend working with a doctor for exercises specific to you, but these exercises are pretty general that I think anyone could benefit from. Please visit my website, facebook page and Instagram for more information and updates! Thanks for watching! http://www.chloetrevor.com   / 472156489535510     / chloetrevor_violin   Meuller Kinesio Tape at Walgreens: http://www.walgreens.com/store/c/muel... (Sorry about my room! I'm still unpacking from my 6 weeks in Colorado :P Also, apologies for the length and randomness of this video - it would have been much different if it had been planned out ^_^)