Why Being Alone Feels Heavy (And What the Buddha Knew About Solitude) скачать в хорошем качестве

Why Being Alone Feels Heavy (And What the Buddha Knew About Solitude)

The Buddha once said: “Blissful is solitude for one who’s content, who has heard the Dhamma, who sees.” But if solitude can be blissful… why does it feel so heavy for so many of us? In this video, we break down the Buddha’s three conditions that transform loneliness into liberation: contentment, hearing the Dhamma, and seeing clearly what the mind is doing. We also explore the story of Muccalinda, the nāga king, who sheltered the Buddha during a violent storm—showing that peace isn’t the absence of storms… it’s the mind that doesn’t become a storm. If your mind gets loud when you’re alone—rumination, fear, regret, comparison—this teaching is a map. Not to “force peace,” but to train the heart until solitude becomes space… and space becomes safety. Take a breath, sit with this, and when you’re ready—subscribe for more calm, grounded Buddhist stories and teachings.