What I Eat in a Week to Feel Good ~ simple & nourishing скачать в хорошем качестве

What I Eat in a Week to Feel Good ~ simple & nourishing

Head to https://squarespace.com/caroarevalo to save 10% off your first purchase of a website or domain using code CAROAREVALO ~ Instagram -   / caro.arevalo   Website - https://www.carolina-arevalo.com Patreon -   / caroarevalo   Shop - https://www.carolina-arevalo.com/shop affiliate links/discount codes to my favorite sustainable & ethical brands: https://www.carolina-arevalo.com/affi... if you want to learn more on the program of Rana, my ayurvedic teacher: https://ranayu.com/   / ranayu_1   music: I use epidemic sound to get my music! this link gets you one free month to the sweetest tunes: https://share.epidemicsound.com/7eksto Thank you for watching this video on what I eat on a week! this is so out of my comfort zone and I appreciate you being here time-stamps: 00:00 - 00:33 what I eat in a week 00:33 - 02:01 coming back to my routines by eating healthy at home 02:01 - 04:10 breakfast: stewed apples 04:10 - 05:05 prepping for lunch during breakfast 05:05 - 06:35 painting getting cards 06:35 - 08:35 lunch: grilled chicken, rice and veggies 08:35 - 09:35 herbs and tea 09:35 - 10:49 favorite website and webshop site 10:49 - 12:35 breakfast: kheer arroz con leche 12:35 - 13:24 painting Peruvian fruits 13:24 - 14:07 lunch: pesto pasta 14:07 - 14:38 painting painting 14:38 - 19:21 mung bean savory pancakes 19:21 - 21:29 painting and heading off to a party 21:29 - 21:45 snacking at a party 21:45 - 23:59 spiced oatmeal 23:59 - 24:49 painting passiflora 24:49 - 25:13 getting indian take out 25:13 - 26:51 breakfast: stewed apples 26:51 - 27:20 prepping kitchadi 27:20 - 28:16 painting in a gloomy day 28:16 - 29:30 lunch: kitchadi 29:30 - 31:07 breakfast: apple pancakes