Does Stress Make Us Crave Bad Food? скачать в хорошем качестве

Does Stress Make Us Crave Bad Food?

It's a common belief that when we're feeling down or stressed, we reach for comfort (or some might say junk) foods to help us feel better. But does stress really make us crave the bad stuff? Laci takes a look. Read More: Habits, Not Cravings, Drive Food Choice During Times of Stress http://www.sciencedaily.com/releases/... "Putting a new spin on the concept of "stress eating," research presented at the 2013 Institute of Food Technologists (IFT) Annual Meeting & Expo® found that people who eat during times of stress typically seek the foods they eat out of habit -- regardless of how healthy or unhealthy that food is." Friends don't let friends eat cookies: effects of restrictive eating norms on consumption among friends. http://www.ncbi.nlm.nih.gov/pubmed/22... "Social norms are thought to be a strong influence over eating, but this hypothesis has only been experimentally tested with groups of strangers, and correlational studies using actual friends lack important controls." Why stress causes people to overeat http://www.health.harvard.edu/newslet... "There is much truth behind the phrase "stress eating." Stress, the hormones it unleashes, and the effects of high-fat, sugary "comfort foods" push people toward overeating." Can relaxation training reduce emotional eating in women with obesity? An exploratory study with 3 months of follow-up. http://www.ncbi.nlm.nih.gov/pubmed/19... "Stress and negative emotions have been shown to be critical factors in inducing overeating as a form of maladaptive coping in some patients with obesity." Pleasurable Behaviors Reduce Stress via Brain Pathways, Research Shows http://healthnews.uc.edu/news/?/11953/ "Whether it's food or sex, pleasurable activity provides more than just pleasure, University of Cincinnati (UC) researchers say." Stress, eating and the reward system http://www.foodaddictionsummit.org/do... "An increasing number of people report concerns about the amount of stress in their life." Comfort foods really work to reduce stress http://www.examiner.com/article/comfo... "An occasional indulgence in that decadent dish, packing a weekly treat in your child's lunchbox, and breathing easy about a sliver of pie for dessert this holiday season..." Watch More: 4 Diet Myths    • 4 Common Diet Myths Debunked   Why We Go Gay    • Gay? You Were Born This Way!   Global Immortality    • Global Immortality   ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_c... DNews on Twitter   / dnews   Anthony Carboni on Twitter   / acarboni   Laci Green on Twitter   / gogreen18   Trace Dominguez on Twitter   / trace501   DNews on Facebook   / dnews   DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com