Fat Oxidation vs Fat Loss (NOT THE SAME THING!) скачать в хорошем качестве

Fat Oxidation vs Fat Loss (NOT THE SAME THING!)

Fat balance equals fat storage minus fat oxidation If storage is greater than oxidation, that equals an energy surplus If oxidation is greater than storage, that equals an energy deficit If storage is the same as oxidation, that equals an energy balance (maintenance) ** Notes & Resources ** ▹ Fat Loss Forever by Layne Norton & Peter Baker ‣ http://bit.ly/2v1ncUx ▹ “Obesity Energetics: Body Weight Regulation and the Effects of Diet Composition” ‣ https://www.ncbi.nlm.nih.gov/pubmed/2... ▹ “Increasing dietary fat elicits similar changes in fat oxidation and markers of muscle oxidative capacity in lean and obese humans” ‣ https://www.ncbi.nlm.nih.gov/pubmed/2... ▹ “Exercise improves fat metabolism in muscle but does not increase 24-h fat oxidation” ‣ https://www.ncbi.nlm.nih.gov/pmc/arti... ▹ Awesome background music courtesy of Lakey Inspired ‣   / lakeyinspired   Did I miss any links? Lmk below! ------------------------------ Ways to support the channel, my recommended products, and discount code: ▹ Real Mushrooms Bulk Extracts ‣ http://bit.ly/PotentShrooms ▹ GembaRed - Affordable Red Light Therapy Devices. Low-flicker & EMF ‣ http://bit.ly/GembaRedLight ‣ Use discount code "STEVENWARREN" to save $$ ▹ Panacea - Pure Shilajit Tablets ‣ http://lddy.no/bn2h ‣ Use discount code "WARREN" to save $$ Much love! Thank you for watching and being on this journey with me 💜🙌 ----------------------------- Disclaimers: Steven Warren is not a doctor or a medical professional. Always consult a physician before starting any exercise or diet program. Use of this information is strictly at your own risk. Steven Warren will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness. Some of these links contain affiliate linkage. This helps support my channel and the hours that go into making free content at NO extra cost to you. Use them if you like