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Epicurus devoted his life to a single, deceptively simple goal: the pursuit of happiness. In ancient Athens, amid political tension and rival schools of thought, he taught that the good life is one of calm, friendship, and freedom from fear. Pleasure, for Epicurus, was not indulgence or excess, but the quiet satisfaction of having what we truly need — food, shelter, companionship, and a peaceful mind. He challenged superstition and the terror of the gods, arguing that the universe is made of atoms and void, and that death is nothing to us, for when we are here, death is not — and when death comes, we are gone. His “Garden” became a refuge where anyone, regardless of background, could learn to live wisely and gently. In this episode, we explore the entire philosophy of Epicurus — a vision of joy grounded in simplicity, clarity, and the courage to let go of fear. #philosophy #philosophyforsleep #philosopher