Stressed? Here’s Why Your Skin Looks Older (Collagen + Cortisol Explained) скачать в хорошем качестве

Stressed? Here’s Why Your Skin Looks Older (Collagen + Cortisol Explained)

Hi, Dr. Scott here from Total Health Center in Virginia Beach. Did you know stress can literally break down your collagen? In this video, I explain the powerful connection between cortisol (your primary stress hormone) and collagen — the most abundant structural protein in your body. Chronic stress doesn’t just affect your mood… it can accelerate wrinkles, sagging skin, slow healing, joint issues, and even inflammation-related skin conditions. You’ll learn: • What collagen actually does in the body • How cortisol suppresses collagen production • Why stress increases collagen breakdown • The role of inflammation and glycation (“sugar sag”) • Practical steps to protect your skin naturally • Nutrients and supplements that support collagen during stress • Why sleep is critical for collagen repair Remember — skin health is whole-body health. If you're struggling with stress, fatigue, inflammation, or accelerated aging, we focus on identifying root causes at Total Health Center. 📍 Total Health Center – Virginia Beach 🌐 Learn more at: www.totalhealthcentervb.com 📞 Call us to schedule a consultation If you found this helpful, like the video, subscribe, and share it with someone who needs this message. — Dr. Scott