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The Collective Energy of Defense

The collective as a whole is constant defense. We are all trying to defense ourselves, our right to be valued, and respected, to be safe. You see dense everywhere online, in the comment section. We see it in our relationships. This is a collective symptom of not feeling safe. We the collective do not feel safe. We do not feel safe to be ourselves. We are constantly trying to prove ourselves. Prove that we are good. This should be an alarming to us as a collective. Its serves us to recognize this truth, be with it, feel it, so as to be a witness to our own inner environment. When we know what is, we also can know, how do we move from here? We can start by acknowledging what is, and then creating saftey for ourselves. We can meet ourselves in love, and awareness. When we do we come meet the truth of who we are. We can come to accept, and l9ve all parts of ourselves. We can learn how to calm our nervous systems from the constant activation of fight or flight. When we can take time in our day to allow ourselves to just be. When we create saftey for ourselves, we can start to create a safe environment for others as well. When we become defensive in relationships, we stop listening to the other. We sever the possibility of understanding, and connection. We often go into defense in relationship because we are not willing to be with our own pain, and trama. We have not meet ourselves fully in love, and awareness. Humanity is needing l9ve for self, anf other. We are needing safety. We create that for ourselves, and others. Each one of us contributes to the whole. Each one of us matters. Each one of us makes a difference. Thank you for being here.