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What is marital therapy? - Dr. Sulata Shenoy

The marital psychologist’s or marital therapist’s role is to bring together to the table two different individuals who may be experiencing certain difficult situations in their individual or normal life. It could also mean that the patients have come to enrich their marriage, not necessarily to solve any issues or problems between them. So the marital therapist provides a safe space in which certain issues could be discussed because we see a lot domestic quarrels, violence even happening when there is no third person or mediator involved. Therapist can act as a good sounding board, as a neutral person who doesn’t take sides, who patiently listens to both partners and gives his/her own interpretations of their situations. The therapist is not in a position to decide for the couples which they have to do individually or themselves. The other advantage of going for marital therapy is that you can get more ideas, learn more skills, strategies, learn how the other perspectives is contributing to the problem, how to deescalate and how to get along better with the spouse and keep the marriage healthy and happy. There are lot of advantages of marital therapy and not to wait till the problem escalates to a point of no return so that the small issues that can be sorted out in the safe and healthy confines of a marital therapist can easily be done so leading to conjugate less.