Never Miss a Dose: A Simple Medication System скачать в хорошем качестве

Never Miss a Dose: A Simple Medication System

Learn how to create a simple medication system that actually works. Dr. James Wilson shares practical tips for managing multiple prescriptions, avoiding missed doses, and working with your healthcare team. Perfect for seniors taking 4+ medications daily. Includes pill organizer strategies, reminder systems, and what to do when you miss a dose. Always consult your doctor before making changes to your medication routine. 0:00 - Introduction & Why Medication Management Matters 1:20 - Why Managing Medications Gets Harder After 60 2:45 - The Real Cost of Missing Doses 3:50 - Common Misconceptions About Medication Management 4:20 - Foundation: Know What You're Taking 5:35 - Building Your Daily System 6:50 - The Pill Organizer Strategy 8:10 - Tools and Technology That Actually Work 9:25 - Smartphone Alarms and Medication Apps 10:30 - What to Do When You Miss a Dose 11:45 - Handling Side Effects and Uncertainties 12:40 - Working With Your Healthcare Team 13:50 - Questions to Ask Your Doctor 14:35 - Special Situations: Travel and Hospitalization 15:20 - When Costs Are a Problem 15:50 - Recap and Key Takeaways #SeniorHealth, #MedicationManagement, #HealthyAging, #SeniorCare, #HealthTips, #AgingWell, #MedicationSafety