How I prepare for a successful week, tips, tricks, taking you through my Sunday to prepare!! скачать в хорошем качестве

How I prepare for a successful week, tips, tricks, taking you through my Sunday to prepare!!

Hey everyone, hope you enjoyed this vlog and found something valuable from it! I’m so big on preparing for a successful week and this is everything I do each week to make sure I set myself up for success 💖 My socials Instagram https://www.instagram.com/food.fit.ma... Tik Tok   / foodfitmaya   Energy ball recipe: 2 very ripe bananas mashed 1/3 cup almond butter 1/4 honey 1/4 cup chia seeds About 60g of dark chocolate 1tsp of coconut oil 1 cup oats 2tbsp coconut shavings handful of chopped nuts handful of chopped dates Method blend up your oats in a blender and put aside Mash your bananas up and melt your chocolate and coconut oil for 40 secs, stir and then a further 20-30 secs add all remaining wet ingredients and combine well Combine all the dry ingredients (and if need to add more oats like I did) Roll into balls and place in the fridge for at least 1 hour Enjoy What is one thing you do every week in order to set yourself for a successful new week? love ya xx