3 MIN ULTIMATE AB CRACK KILLER WORKOUT PT.2 - midline definer // no equipment || Martina Levi скачать в хорошем качестве

3 MIN ULTIMATE AB CRACK KILLER WORKOUT PT.2 - midline definer // no equipment || Martina Levi

Hiii and welcome backkkk! Did the 3 MIN AB CRACK KILLER workout too many times but loveee the burn? 🔥 I’m happy to bring part 2 of this extremely short but intense killer workout to help you finish your abs day strong and give your midline that final burn you are looking for!!! Do this 3 minute ab workout at the end of your regular workout routine for an extra and final burn! About this workout: 🧡 3 minutes with no breaks 🧡 30 seconds per exercise 🧡 Focuses on the linea alba 🧡 Beginner-friendly :) 🧡 Part of the END OF WORKOUT KILLER & ABS IN 2 WEEKS series This video is the 3rd video in the new series on my channel called ABS IN 2 WEEKS, which will focus on helping you get your 11 line abs and midline (ab crack) quickly! Remember that with consistency and patience you can achieve any goal you set for yourself 🧡 For optimal results, I highly recommend pairing this workout with the other existing and upcoming videos in the ABS IN 2 WEEKS series, as well as with the following other ab workouts on my channel that focus on helping you get your midline/ 11 line abs: ➞ 5 MIN MIDLINE AB WORKOUT: https://www.youtube.com/watch?v=wue7R... ➞ 5 MIN MIDLINE AB WORKOUT (PT.2): https://www.youtube.com/watch?v=_cHlw… ➞ 10 MIN TINY WAIST in 7 DAYS WORKOUT:    • 10 MIN TINY WAIST in 7 days WORKOUT - lose...   ➞ 3 MIN AB CRACK KILLER WORKOUT:    • 3 MIN AB CRACK KILLER WORKOUT // no equipm...   ➞ 10 MIN AB CRACK (11 line abs) WORKOUT    • 10 MIN AB CRACK WORKOUT - Get 11 LINE ABS ...   Drop a 🧡 in the comments if you'd like to see another ab crack killer workout on my channel! _____________ FULL WORKOUT GUIDE now available! Check out the FULL WEEK WORKOUT PLANS (available for beginners, intermediate, and advanced) in the community section of my youtube channel 🧡 _____________ OTHER WORKOUTS ON MY CHANNEL: Check out workouts on my channel that focus on defining the abs here: ➞ 5 MIN MIDLINE AB WORKOUT: https://www.youtube.com/watch?v=wue7R... ➞ 5 MIN MIDLINE AB WORKOUT (PT.2): https://www.youtube.com/watch?v=_cHlw... ➞ 7 MIN SHREDDING AB WORKOUT: https://www.youtube.com/watch?v=yNJvr... ➞ 3 MIN AB SHRED WORKOUT: https://www.youtube.com/watch?v=-h0wy… ➞ 3 MIN AB CRACK KILLER WORKOUT:    • 3 MIN AB CRACK KILLER WORKOUT // no equipm...   ➞ 10 MIN TINY WAIST in 7 DAYS WORKOUT:    • 10 MIN TINY WAIST in 7 days WORKOUT - lose...   ➞ 5 MIN VICTORIA SECRET ABS workout:    • 5 MIN VICTORIA’S SECRET AB WORKOUT - 11 LI...   Check out workouts on my channel that focus on booty and legs here: ➞ 20 MIN INTENSE BOOTY & LEG WORKOUT: https://www.youtube.com/watch?v=r05uZ... ➞ 5 MIN BEACH BUTT WORKOUT:    • 5 MIN BEACH BUTT WORKOUT - Alexis Ren insp...   ➞ 10 MIN BUTT LIFT WORKOUT:    • 10 MIN BUTT LIFT in 7 days WORKOUT  - shap...   ➞ 12 MIN PILATES BOOTY LIFT WORKOUT:    • 12 MIN BOOTY LIFT WORKOUT - PILATES INSPIR...   ➞ 10 MIN VICTORIA SECRET LEG WORKOUT:    • 10 MIN VICTORIA’S SECRET SUPERMODEL LEG WO...   ➞ 5 MIN GLUTE BRIDGE BURNOUT WORKOUT:    • 5 MIN GLUTE BRIDGE BURNOUT WORKOUT - Round...   Check out workouts on my channel that focus on working towards an hourglass body here: ➞ 15 MIN HOURGLASS WORKOUT:    • 15 MIN HOURGLASS WORKOUT - Round booty + s...   ➞ 5 MIN HOURGLASS WORKOUT:    • 5 MIN HOURGLASS WORKOUT  // no equipment |...   ➞ 10 MIN FULL HOURGLASS BODY WORKOUT:    • 10 MIN FULL BODY WORKOUT - HOURGLASS BODY ...   _____________ 🧡 DON'T FORGET to Subscribe for weekly uploads :) 🔔 Hit the bell icon & get a notification every time I upload _____________ FOLLOW ME: ♡ Instagram:   / martinalevi_   or @martinalevi_ _____________ Music by Epidemic Sound http://www.epidemicsound.com _____________ Disclaimer: When joining me for this workout video, you need to make sure to take the necessary precautions for both your safety and your health. Please check in with your doctor prior to avoid any type of injury or harm. If feeling uncomfortable at any point when performing exercises please refer to a fitness professional for advice. Martina Levi will not be held responsible or liable for any injury or harm you sustain as a result of this video. _______________ emrata emrata workout 5 minute ab workout quick ab workout ab workout line alba midline ab workout midline workout midline abs workout how to get abs like emrata how to get abs like emily ratajkowski emrata abs emrata abs workout emrata abs surgery abs like emrata how to get abs fast emrata workout routine easy ab workout ab crack workout how to get an ab crack how to get an ab crack fast how to get an ab crack in a week quick ab workout abs workout emily ratajkowski emily ratajkowski workout celebrity workout 5 MIN MIDLINE AB WORKOUT - Emily Ratajkowski inspired 5 MIN MIDLINE AB WORKOUT - Get your AB CRACK quickly