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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support! ❤️Join me for a 22-minute full-body kettlebell workout! This no-repeat routine will challenge your strength and conditioning, targeting every muscle group. It's great for building strength, losing fat, and improving endurance. Suitable for beginners and intermediates, just choose a weight that works for you. Try it out and share your experience in the comments! 🔥 I'm using a 6 kg kettlebell for this workout! Make sure you adjust your weight to your fitness level! Let`s do this!💪 I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! DONATE to support MY CHANNEL: https://paypal.me/burpeegirl My Amazon Storefront: https://www.amazon.com/shop/burpeegirl SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: / @burpeegirlshorts SUBSCRIBE to BURPEEGIRL CLIPS: / @burpeegirlclips Find me on INSTAGRAM: / burpeegirl_liss Find me on FACEBOOK: / burpeegirl-108881671406011 Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... BurpeeGirl Fit Group: / 123059816562274 MY MUSIC (30 days free): https://www.epidemicsound.com/referra... MY TIMER & PROGRESS BAR: / dargolan MY MAIL (for business inquires): [email protected] Here are a few playlists you might find useful: Dumbbell / Kettlebell Workouts: • DUMBBELL / KETTLEBELL WORKOUTS Knee Friendly Workouts: • Knee Friendly Workouts Low Impact Cardio: • Low Impact Cardio Workouts 4 Min Workouts: • 4 MIN WORKOUTS Standing Abs: • Standing Abs Let's Get Shredded Series: • LET`S GET SHREDDED SERIES Bodyweight Toning Workouts: • DUMBBELL / KETTLEBELL WORKOUTS D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥20 Min KETTLEBELL WORKOUT🔥Full Body Strength & Conditioning🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥 #muscletoning #kettlebellworkout #strengthtraining full body workout,full body workout at home,full body dumbbell workout,full body kettlebell workout at home,full body dumbbell workout for women,dumbbell full body workout,at home workout with weights,muscle toning exercises for women,muscle toning workout,muscle toning with dumbbells,burpee girl workout,strength training at home,strength training for women,low impact,workout with weights,kettlebell workout,dumbbell workout at home,burpeegirl,one kettlebell