Pendlay Row 315X5 (Form Check) скачать в хорошем качестве

Pendlay Row 315X5 (Form Check)

Seeing various commentary on this video I will state the following:This is a power movement for me (I don't care who designed it and for what intent). I allow cheating in this movement and work on adding weight to the bar, if you want to be strict be strict on the isolation movements and other accessory lifts this is just my personal philosophy on this and that's that. If you look at the video titled "Military Press with progress pics" the very recent one I uploaded, you can see my back pictures and I do not think it's a weak point by any means. Thus I accept some cheating on here to add weight to the bar.