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Fitness Classes Ashbourne | Sharon Doherty Fitness - SDF | Visit https://sharondohertyfitness.com/ for the best Fitness Classes in Ashbourne. SDF - Sharon Doherty Fitness is a conditioning based studio that focuses on a lot more than just the physical side of fitness… Sharon herself has changed her lifestyle through fitness in more ways than one, and her main objective since her transformation, is to help others achieve what they thought they never could… She does this through her own way of training in her classes where she is passionate about a controlled balanced lifestyle. Classes are designed to physically, mentally and emotionally challenge you… This alone makes you fitter and stronger in all aspects of life… *Burn Fat, *Increase Muscle Mass, *Improve Movement Patterns, and *Strengthen Cardio Vascular Fitness. Contact Sharon on 087 948 1981 Email: info@sharondohertyfitness.com Website: https://goo.gl/EXqJ9A See some of SDF's Testimonials below: • Sharon Doherty Fitness - SDF | Client Revi... • Sharon Doherty Fitness - SDF | Client Revi... • Sharon Doherty Fitness - SDF | Client Revi... • Sharon Doherty Fitness - SDF | Client Revi... • Видео • Sharon Doherty Fitness - SDF | Client Revi... • Sharon Doherty Fitness - SDF | Client Revi... • Sharon Doherty Fitness - SDF | Client Revi... • Sharon Doherty Fitness - SDF | Client Revi... • Sharon Doherty Fitness - SDF | Client Revi... Are you feeling stuck in a rut or demotivated about your own health & fitness? Read Sharon's own Personal Journey of how she changed her life through fitness here : https://goo.gl/L2f8KA Personal Training 6 Week Body Transformations Unlimited Classes Buggy Bootcamp Strength and Conditioning Metcons RT24 HIIT Training Barbell Complex Circuits Cardio/Mobility TRX TRX Box Weight Lifting Olympic Lifting Fitness Studio Ashbourne Personal Trainer Woman's Fitness Men's Fitness Fat Burning Exercise Strength Training Muscle Growth #sharondohertyfitness #SDF #strengthandconditioning #happythursday #glutebridge #gobletsquats #highpulls #assualt#chinups #stifflegdeadlifts #boxjumps#burpess #snatches #prowler #sharondohertyfitness #strengthandconditioning #happythursday #glutebridge #gobletsquats #highpulls #assualt#chinups #stifflegdeadlifts #boxjumps#burpess #snatches #prowler #sharondohertypersonaltraining #sharondohertypersonaltrainer #sdf #sdfitness #morningcrew #barbells #bearcomplex #rt24 #ignite #ignite2017 #fitness #fitfam #irishfitfam #fitnessashbourne #train #strenght #stronger #complex #womenwholift #menwholift #fatburning