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ANXIETY. Im sharing aspects of my mental health journey that I am getting help with it and trying to deal with it. I thought it would be fantastic to talk about it and document this. This may help someone through a tough time, so I thought I would share it. Get help if you need Here is some information for people in Victoria, Australia. Start by speaking to your doctor. Find help in your own state or country. REMEMBER, YOU’RE NOT IN THIS ALONE AND PEOPLE WILL LISTEN. #mentalhealthawareness #mensmentalhealth #mentalhealth ——————————————————————————— SUBSCRIBE: / @craigbharris INSTAGRAM: / craigbharris ——————————————————————————— Nepean Psychology https://nepeanpsychology.com.au/ Beyond Blue https://www.beyondblue.org.au/ Onyx Cafe https://onyxcafebar.com.au/ Sweater - Zara Man Sunglasses - Prada Music: Flying / You were mine Musician: Carl Storm Beyond Blue is a service for the whole country of Australia Check out my first video:- • …TODAY IS THE DAY! | Craig Harris *PLEASE LIKE AND SUBSCRIBE TO MY CHANNEL FOR WEEKLY VLOGS*