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Does Anyone Else Feel Exhausted? - The Hidden Forces Draining Your Focus, Energy & Happiness скачать в хорошем качестве

Does Anyone Else Feel Exhausted? - The Hidden Forces Draining Your Focus, Energy & Happiness 3 months ago

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Does Anyone Else Feel Exhausted? - The Hidden Forces Draining Your Focus, Energy & Happiness

Cal Newport explains how you are not a cog in Episode 344 of the Deep Questions podcast. Buy Cal Newport's latest book, “Slow Productivity” at www.calnewport.com/slow Modern knowledge work jobs should be cushy gigs. Fixed hours, air conditioning, no hard manual labor, flexibility. So why are we so often burnt out and what can we do about this reality? In this episode, Cal draws a lesson from an unexpected corner of computer science, computer security research, about how we can fix some of the big problems of work in a digital age. He then answers listener questions and returns once again to the topic of AI in a final tech corner segment. Download my FREE Deep Life Guide HERE: https://bit.ly/3QBIcug Listen to Episode Here: https://www.thedeeplife.com/listen/ Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/c... Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?   / password-requirements-are-still-confusing-...      • Former AI Insider: AI SUPER INTELLIGENCE C...   https://gizmodo.com/gpt4-open-ai-chat... Thanks to our Sponsors: This episode is sponsored by to you BetterHelp. Give online therapy a try at https://www.betterhelp.com/deepquestions https://www.mybodytutor.com https://www.upliftdesk.com/deep https://www.shopify.com/deep 0:00 You Are Not a Cog 27:43 Should I break my large tasks into many small ones? 32:14 How will AI affect living the deep life? 37:39 How can I say “no” to more incoming requests? 41:27 Should an architect take on broader roles that don’t necessarily add to career capital? 44:00 Can a nurse implement time blocking? 47:30 Can a Kansan system work across all departments without being overly complex? 52:43 Organizing the details of a Trello board 57:25 Lifestyle centric value based planning for a young family 1:05:02 AGI is not Superintelligence Connect with Cal Newport: 🔴Visit Cal's BLOG and website: https://calnewport.com/blog/ 🔴Check out Cal's books: https://calnewport.com/writing/ 🔴Check out The Deep Life: https://thedeeplife.com About Cal Newport: Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. Cal's particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives. Cal is a New York Times bestselling author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. He's also the creator of The Time-Block Planner. The videos are considered to be used under the "Fair Use Doctrine" of United States Copyright Law, Title 17 U.S. Code Sections 107-118. Videos are used for editorial and educational purposes only and I do not claim ownership of any original video content. I don't use said video clips in advertisements, marketing or for direct financial gain. All video content in each clip is considered owned by the individual broadcast companies. #CalNewport #DeepWork #DeepLife #DeepQuestions #TimeblockPlanner #WorldWithoutEmail #DeepQuestionsPodcast

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