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Is surgery for hip impingement better than exercise or physical therapy? A 2020 meta-analysis says that arthroscopic surgery for hip impingement is better than physical therapy. If you have the femoroacetabular impingement diagnosis, you need to watch this video for the full picture. Randomized controlled trials on FAI surgery vs. physical therapy show little benefit to arthroscopic surgery. LINKS (fixed some errors!) 2020 Main Paper: Operative Versus Nonoperative Treatment of Femoroacetabular Impingement Syndrome: A Meta-analysis of Short-Term Outcomes - https://www.sciencedirect.com/science... Paper #1 - 2019 -Arthroscopic hip surgery compared with physiotherapy and activity modification for the treatment of symptomatic femoroacetabular impingement: multicentre randomised controlled trial - https://www.bmj.com/content/364/bmj.l185 Responses to Paper #1: https://www.bmj.com/content/364/bmj.l... Paper #2 - 2018 Paper - Hip arthroscopy versus best conservative care for the treatment of femoroacetabular impingement syndrome (UK FASHIoN): a multicentre randomised controlled trial - https://www.thelancet.com/action/show... Paper #3 - Arthroscopic Surgery or Physical Therapy for Patients With Femoroacetabular Impingement Syndrome: A Randomized Controlled Trial With 2-Year Follow-up https://pubmed.ncbi.nlm.nih.gov/29443... Satisfaction Rates After Hip Impingement Surgery: https://journals.sagepub.com/doi/10.1... Shoulder Impingement Surgery vs. Placebo: https://pubmed.ncbi.nlm.nih.gov/30647... 🎥Shoulder Impingement Myths: • Shoulder Impingement Myth Busting MORE FAI RESOURCES Hip Impingement Tests are BS - • The "Best" Tests for Hip Impingement - Wha... FAI Surgery Success Rates - https://www.uprighthealth.com/fai-sur... FAI bone shapes have no correlation with pain - https://www.uprighthealth.com/fai-bon... Pinching or Jamming or Painful Hard End Stretches - https://www.uprighthealth.com/blog/fi... HELPFUL LINKS 🧠Strengthen Your Mind: https://www.uprighthealth.com/help 🎥All Things FAI: • Hip pain relief - one exercise no one tal... ⚡️Become a member! / @uprighthealth 💪Donate to support this channel: https://paypal.me/uprighthealth ⚡️Become a Patreon Supporter: / uprighthealth 👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips 👉 Healthy Hips for People with Hip Impingement! https://uprighthealth.com/fai 👉Crush Chronic Muscle Tension with a FREE Self Massage Program: https://bit.ly/rollrelease 👉Fix Your Shoulder with the Shoulder Fix Program: https://www.uprighthealth.com/shoulde... 👉FREE Anterior Pelvic Tilt Mini Course: https://uprighthealth.com/fix-apt-info --- 👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy 👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended... ➡️ Facebook: / uprighthealth ➡️ Instagram: / uprighthealth 🙉 Podcast: https://www.uprighthealth.com/podcast... --- At Upright Health we give you strategies and research to get your life back. With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient. Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right. Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it. When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow. ENDING CREDITS MUSIC David Cutter Music - http://www.davidcuttermusic.com ABOUT THIS VIDEO Is surgery for FAI better than physical therapy? Does physical therapy or surgery work better fix hip impingement? Papers like this 2020 meta analysis claim that surgery works better for hip pain sufferers, but when you dig deeper into the literature, the truth becomes a lot more clear. A web of bias and financial incentives skew orthopedic research on FAI to make surgery look far better than it actually is. #HipImpingement #hippain #FAI #UprightHealth