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[NOTE: This video was originally recorded on Instagram, so if you don't follow Irene over there, we wanted to ensure you saw this.] Did you know that today and tomorrow are the final two days to enrol into SBSM (SmartBodySmartMind)? Click over here to learn more and to sign-up: https://smartbodysmartmind.com In this live Irene answers three commonly asked questions that we get during SBSM registration: 1 - Can this heal/help my "XYZ" ("XYZ" means an ailment, a mental illness, and "problem") 2 - How do I know if I'm ready to start this now? 3 - How is SBSM different from your 21 Day Tune-Up Also, there's a quick re-down of how these lessons work and what we are actually working (HINT: building up self-regulation and somatic capacity, and from this, traumas can heal and we restore our biological bodies and our brains!). Finally, YES, all the live calls are recorded and are loaded up to our private site so you don't need to attend live, you can listen and take in the calls when the time suits you (and this means you can take in the learning in bite-sized pieces) If you have any follow-up questions, do not hesitate to EMAIL US: [email protected] - Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. Follow me on social here: Instagram: / irenelyon Facebook: / lyonirene LinkedIn: / irenelyon SoundCloud: / irenelyon 4. GOT QUESTIONS? Send an email to: [email protected] Please know that... The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com .