DIET#6 | -2KG IN 5 DAYS 🤎 Trying LE SSERAFIM's workout routine | Simple Diet Recipes to Lose Weight скачать в хорошем качестве

DIET#6 | -2KG IN 5 DAYS 🤎 Trying LE SSERAFIM's workout routine | Simple Diet Recipes to Lose Weight

#lesserafim #shorttermdiet #lose2kgin5days #nitang This video has subtitles in many languages. Subtitles can be selected in the setting. Hi guys, today's video is about my diet for 5 days doing the K-pop group Le Sserafim workout challenge. Although this challenge has been done by a lot of people since half a year ago, I just caught up with the trend now. Hope you guys will like this video, remember to Like and Subscribe to the channel to support and follow me in the upcoming videos. Have a nice weekend you guys! ૮ ˶ᵔ ᵕ ᵔ˶ ა 00:00 Intro 00:17 Day 1 02:56 Day 2 05:51 Day 3 08:10 Day 4 10:20 Day 5 11:44 Result For detailed training schedule, you can go to Instagram (@nitang_daily) to see the training schedule of each week. My workout: 🥵 Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS    • Fat Burning with INTENSIVE 'LE SSERAF...   ❤️‍🔥JUMP&JACK HIIT Fat Burning - 180 Calories in 18 Min    • JUMP&JACK HIIT Fat Burning Workout At...   🔥 Get FLAT BELLY in 28 DAYS at home:    • Get FLAT BELLY in 28 DAYS at home (Ch...   💦 30 MIN Full Body Fat Burn at home    • 30 MIN Full Body Fat Burn at home 💦 /...   🌈 8 MIN Everyday STRETCH    • 8 MIN Everyday STRETCH 🌈 Daily Routin...   🍵 B u y m e a T E A 🍵 https://www.buymeacoffee.com/nitang13 C o n n e c t w i t h m e IG:   / nitang_daily   Email: [email protected] C a m e r a Filmed with Sony ZV-E10 Edit Program VLLO B g m VLLO 🎈Song : 샛별 - Candytown /    • ✨샛별 - Candy town✨(Royalty Free Music)   🎈Song : 샛별 - Little bunny /    • ✨샛별 - 🐰Little bunny🐰✨(Royalty Free Mu...   🎈Song : 샛별 - Love me! /    • ✨샛별 - Love me!✨(Royalty Free Music)   🎈Song : 샛별 - 방울토마토 /    • ✨샛별 - 🍅방울토마토🍅✨(Royalty Free Music)   🎵Music provided by 브금대통령 🎵Track : Paesaggio Italiano -    • [브금대통령] (잔잔한/좋은/Acoustic) Paesaggio I...   © Bản quyền thuộc về NITANG © Copyright by NITANG ☞ Do not Reup ________________ #healthymeal #dietvlog #vlog #diet recipes #eatclean #weight loss #cookingvlog#nitang #dietvlogvietnam #healthymeal #eatclean #recipes