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UPDATE !!!! LIFE SAVING INFORMATION !!! REINSTATING !!! DO NOT COLD TURKEY! After this video I spent 6 months in the most unimaginable hell. I was suicidal from the pain and insomnia. I had to REINSTATE KLONAPIN and stabalize and then SLOWLY LIQUID TAPER over the course of 2 years !!! (with many plateaus where I had to hold the dose.) I took my last dose last November and am now 6 MONTHS SOBER OFF OF BENZOS !!! After jumping from the last cut to zero I had typical heroin WD symptoms for about a week , nausea sweats chills shaking cramps etc, and I used GABA-pentin and robaxin ( a nerve pain /anxiety med and a muscle relaxer) around the clock which GREATLY helped. Then I stopped needed them as much and now I don't need them at all. I am using medical MJ for anxiety, sleep and pain and it is my best friend. I HIGHLY recommend high doses of both THC and CBD to help repair the nerves and brain and ease the symptoms of benzo WD. Of course always listen to your own body first. PLEASE PLAN AHEAD FOR GETTING OFF BENZOS AND ALL PSYCH MEDS AND GET EXPERT GUIDANCE. I USED POINT OF RETURN, AN ORGANIZATION THAT PROVIDES PROFESSIONAL GUIDANCE AND TAPER PLANS FOR GETTING OFF THESE DRUGS. Call them TODAY if you are in withdrawal or know someone who is.. They literally saved my life. I was completely suicidal by the time I found them and it was almost too late. Unless you are 18 months out or more from a CT, if you are still in agony you NEED TO REINSTATE. Don't worry about all the myths about kindling on benzo buddies. That happens when you start and stop repeatedly. Get EXPERT ADVICE from point of return !!! They will tell you exactly how to do this safely and slowly. It will take from 4-12 months but you will be FUNCTIONAL and have VERY MINIMAL SYMPTOMS. You can still work and care for your family etc. There is no need to be tough and make yourself and your support system suffer like this ! I only CT'ed out of ignorance. PLEASE help me spread the word on getting off benzos SAFELY ! Thank you! P.S. now I'm tapering off seroquel, the last RX drug I'm on. I've come down from 300 mg to 50 mg , amazingly, and am sleeping pretty well... The best thing I have done for my body and mental health is clean up my diet, go paleo/gluten free/dairy free/sugar free/high fat/low carb and supplement with organic green superfoods! PURUM has an excellent Core 3 program that only costs $5/day and is an excellent investment for people getting off pills because the green drinks support detox, digestion, hormones and neurotransmitters. Contact me on FB : Teresa Stickney for a chat consult and I'll give you a $50 gift card to get started. much love and good luck getting sober!