Hormone Levels are KEY to Living Longer and Aging Better скачать в хорошем качестве

Hormone Levels are KEY to Living Longer and Aging Better

Your hormones could be the key to living a longer, healthier life. Leading hormone expert Dr. Anthony Bazzan explains the link between hormones and longevity. Learn why maintaining proper hormone levels becomes increasingly crucial as we age and how hormones directly impact bone density, muscle mass, brain function, and overall longevity. Dr. Bazzan breaks down the differences between male and female hormone patterns and explains why men with low testosterone have a 35-40% shorter lifespan. Understand what lab tests to request from your doctor if you suspect abnormal hormone levels. Whether you're experiencing symptoms of hormone decline or simply want to optimize your health span, this evidence-based discussion provides practical strategies for hormone optimization at any age. #Hormones #Longevity #AntiAging Chapters: 00:00 Introduction 00:50 Types of Hormones 03:02 Estrogen 04:21 Testosterone 06:21 Hormone Replacement Therapy 09:10 Improving Hormone Levels 15:45 Testing Hormone Levels 19:57 Individual Factors 22:06 Conclusion Dr. Dan Monti, MD is an integrative health doctor who founded the first Integrative Medicine Department at a US Medical School at Thomas Jefferson University. Dr. Monti is the CEO of the Marcus Institute of Health https://www.jeffersonhealth.org/clini... Follow Dr. Dan Monti, MD on social ⬇️⬇️⬇️   / drdanmonti     / drdanmonti     / drdanmonti   🔗 https://drdanmonti.com/ 📚Books Tapestry of Health: Weaving Wellness into Your Life Through the New Science of Integrative Medicine https://bit.ly/BuyTapestryofHealth Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine https://bit.ly/BrainWeaverBook