Conquer Jet Lag with Light and Melatonin скачать в хорошем качестве

Conquer Jet Lag with Light and Melatonin

Roger Seheult, MD of MedCram demonstrates how to crush jet lag without prescription medications. See all Dr. Seheult's videos at: https://www.medcram.com/?utm_source=Y... (This video was recorded on June 19th, 2023) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/?utm_source=Y... He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. LINKS / REFERENCES: Jet Lag (P & T) | https://www.ncbi.nlm.nih.gov/pmc/arti... Alleviation of jet lag by melatonin: preliminary results of controlled double blind trial (BRITISH MEDICAL JOURNAL) | https://www.ncbi.nlm.nih.gov/pmc/arti... Melatonin for the prevention and treatment of jet lag (Cochrane database of systematic reviews) | https://pubmed.ncbi.nlm.nih.gov/12076... SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL: https://www.youtube.com/user/MEDCRAMv... Get notified of new videos by hitting the bell icon MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at [email protected] if you are interested. MEDIA CONTACT: Media Contact: [email protected] Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC FOLLOW US ON SOCIAL MEDIA:   / medcram     / medcramvideos     / medcram   DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #jetlag #light #melatonin