10MIN KICKBOXING HIIT WALKING WORKOUT || Quick Calorie Burn || скачать в хорошем качестве

10MIN KICKBOXING HIIT WALKING WORKOUT || Quick Calorie Burn ||

Quick Calorie Burn with this 10min #kickboxing HIIT walking workout! To modify the bouncing in between the exercises, you can walk instead! This workout will definitely get your heart rate up! 30sec Boxer shuffle / Walking 30sec Exercise! #walkingworkout You can now Support me and my channel a little extra on Patreon!!   / sharonashill   ❤️❤️❤️ 🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS! ❤️INSTAGRAM @sharonas.hill ❤️FACEBOOK @SharonasHill 🎵TIKTOK @sharonas.hill ✉ CONTACT (Business enquiries) Sharonagaas@gmail.com ⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!! 5MIN Warm-up:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...   5MIN Warm-up NO Jumping:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...   5MIN Cooldown:    • 5MIN COOL DOWN YOU CAN DO AFTER EVERY WORK...   CONTINUE DANCING/WALKING: WALK & TONE:    • WALK & TONE || Standing Abs Indoor Walking...   GREATEST SHOWMAN DANCE WORKOUT:    • Видео   MAMMA MIA WALKING WORKOUT:    • Видео   CHEEKY LINKS:🤫 My Yoga Mat: https://bit.ly/3mEx0xV My Protein Powder: https://bit.ly/3kM7iFH BCAA'S: https://bit.ly/321DnSP MY FLAVDROPS https://bit.ly/3tl3D5o My Camera: https://bit.ly/3BcW2Lp My Tripod: https://bit.ly/3poI7vt My Booty Band: https://bit.ly/3qTAeOQ My sportswear: https://bit.ly/38M22gD https://bit.ly/38W9irO My HulaHoop: https://bit.ly/3pvMPH3 DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! cardio workout at home,at home cardio,cardio workout,equipment free cardio,cardio hiit,no equipment cardio,no equipment,no equipment cardio workout,at home workout,,kickbox,kickboxing,walking,walkingworkout